Getting
Fit In TiburonBy Amy Kemper,
Owner/Manager of
Fitness In Tiburon
How lucky people of the Bay Area and
visitors are to have such easy access to the beautiful town
of Tiburon! By ferry it only takes 17 minutes to get from
San Francisco to Tiburon with its plethora of panoramic
views and array of awesome scenery. How could anyone not
want to check it all out? There is an added bonus: gain
health benefits by walking, jogging, biking, or skating your
way around. Demo Sport has a store just a block from the
Ferry docks renting bikes and inline skates. Fitness in
Tiburon (FIT), located diagonally across the street from the
Ferry dock, has a full workout facility to loosen up for or
stretch out after an invigorating experience of enjoying the
outdoors.
In Tiburon, there is a multipurpose path
which follows along Richardson Bay from Mar West and Tiburon
Boulevard to Blackie’s Pasture. It is the most popular
scenic route in town due to its convenient location,
relatively flat terrain, and accessible parking areas at
both ends. Like everything in Tiburon, it is within easy
walking distance from downtown. All of the listed exercising
activities are allowed on the recreation path.
The
hills of Tiburon and adjacent Belvedere and Corinthian
Islands offer some diverse walks that include stairs which
crisscross the islands and trails on preserved open land on
the ridge top in Tiburon. The reward of hiking the hills is
not just a great workout, but also some of the most
magnificent panoramic vistas of bridges, islands, and
mountains in the world. Be sure to bring appropriate,
supportive shoes if walking or jogging, as hills on this
Peninsula rival the streets of San Francisco – but with
great weather, lots of flowers ,and so little traffic they
are much more fun to climb! Start slow and visit several
times to work up to the more difficult routes.
The “loop” around the Tiburon Peninsula is
a cyclist’s dream ride. The route winds around the Tiburon
Peninsula along the very scenic Paradise Drive. It
incorporates the cutover street of Trestle Glen which goes
from Paradise Drive back to Tiburon Blvd. and on the
multi-purpose path returns to downtown. Water views can be
seen for most of the ride, plus it is possible to vary the
degree of hill climbing by cycling the route clockwise or
counter-clockwise. Counter-clockwise will keep cyclists on
the water-side of Paradise Drive. Cars and cyclists need a
bit of caution because the popular very curvy road is shared
without bike lanes.
It is recommended to combine
cardiovascular activities with strength training to maintain
fitness and health. The stronger one is, the easier and
safer it is to enjoy all that Tiburon and its environs have
to offer. FIT offers a variety of strength training
equipment and free weights to help build and strengthen the
muscles that get you up, down, and around anywhere.
Want to get fit for Spring? Stop by for a warm up, work out,
or cool down session. For those not used to exuberant
exercise, FIT services also include personal training,
massage, and sauna. FIT has professional staff available and
ready to guide those who want to shed their winter plumage.
Stop by on the way to or from the ferry. The first workout
is free! FIT welcomes walk-ins, skate-ins, or cycle-ins!
Fitness in Tiburon, 1751 Tiburon Blvd., (415) 435-0694.